Who?This is for YOU from Me!
How many times have you flopped into bed, exhausted, with a list of to do things running through your mind and an unhealthy dose of self criticism screaming in your head?
Well enough is enough – You might be able to have it all – but not all at once! It is time to make some conscious choices about your Life and Wellbeing and start putting yourself first.
That is a picture of me up on screen, I was feeling particularly brave when I launched this website! I am Helen, and today I am enough, but when I hit rock bottom I was broken and had to rebuild my life and work and relearn how to be.
I am a mother, a wife, a daughter, a sister, a friend, a student, a worker and a leader. I am also an EX Social Worker. My experience has helped me get clear on one fact – Work should not be harmful to your wellbeing.
My vision is to reach the stressed out working women worldwide, to be of value to individuals and families and be a vessle of knowledge and resources and an example of how it can be different.
Through sharing my story and ongoing journey I give you and others out there permission to put yourself first.
# of babies from my one and only pregnancy
# of years I have been in Australia
# of years spent in Social Work arena
% of days I am thankful for my life
Address: Rockdale, NSW 2216 Australia
Phone: 0401 089 293
Business Hours: I will respond promptly whilst ensuring I maintain my own wellbeing.