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Thoughts from inside my head and heart!

Supporting my family, naturally!

Natural Care for the whole family. 3 years ago my life took a dramatic turn, overnight I changed from an active high achieving full time professional mum to well, Just ME. I had pushed myself too far for too long, I ended up breaking down and having to relearn how to...

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Living Well, Working Well

I am not talking about a perfect balance, let me start by saying I don’t even think that can exist. Yes we can do almost anything we put our mind to, but you know you don’t have to do everything right?

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Who else is watching?

You see my words may well have offered all this support but my actions did not lead by example. I did not do the things I expected of others, I did not place value on my wellbeing and I certainly wasn’t practicing what I preached.

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