I was saturated, I had nothing left to give to anyone. I couldn’t take on another thing, my mind craved to take over and shut down.read more
I am not talking about a perfect balance, let me start by saying I don’t even think that can exist. Yes we can do almost anything we put our mind to, but you know you don’t have to do everything right?read more
You see my words may well have offered all this support but my actions did not lead by example. I did not do the things I expected of others, I did not place value on my wellbeing and I certainly wasn’t practicing what I preached.read more
You see Good Enough is exactly that good enough. It doesn’t mean we don’t strive to be as good as we can be, but we must remember our self-compassion and truly believe that good is enough, that we are enough.read more
One day I will be out there in front of an audience of women, of welfare workers, of managers and carers and share my story – because I know if even one person will benefit then I need to tell it.read more
I realized before I started doing, I had to find me again. And that meant getting intimate with myself, my desires, emotions and fears.read more
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