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You see my words may well have offered all this support but my actions did not lead by example. I did not do the things I expected of others, I did not place value on my wellbeing and I certainly wasn’t practicing what I preached.

You see Good Enough is exactly that good enough. It doesn’t mean we don’t strive to be as good as we can be, but we must remember our self-compassion and truly believe that good is enough, that we are enough.

One day I will be out there in front of an audience of women, of welfare workers, of managers and carers and share my story – because I know if even one person will benefit then I need to tell it.

I realized before I started doing, I had to find me again. And that meant getting intimate with myself, my desires, emotions and fears.

Practicing what I preach doesn’t mean I get it right all of the time. It means I am willing to try to stand in my values even when things get hard, especially when things get hard.